TRAINING

Sleep Matters: Understanding and Supporting Healthy Sleep in Students

Hosted by

Telehealth ROCKS


About the series

This webinar provides an overview of how sleep works and why it is essential for children’s and adolescents’ health, learning, and emotional wellbeing. Participants will learn about the basic brain processes involved in sleep, common signs of sleep disruption in students, and the ways inadequate sleep can affect attention, behavior, and daily functioning. The session will also explore practical strategies school professionals can use to support students and families, including sleep hygiene practices, managing worries before bedtime, and recognizing when physical sleep concerns may require additional attention.


This webinar is online via Zoom and there is no charge to attend. Certificates of attendance will be provided. View flyer.


Join Us

Tuesday, March 24, 2026 from 12-1 PM Central Time

Presenter:

Stephanie Punt, PhD

Health Psychologist & Attending Neuropsychologist, University of California, Los Angeles


Audience

School professionals and others who support children's health, learning and, well-being


Contact us

Email questions to telehealthrocks@kumc.edu.


View Session Resources

All resources are shared on the 'Sleep Matters' webinar past resources page.


This training was made possible by grant number U3I43512 from the Office for the Advancement of Telehealth, HRSA, DHHS.