
TRAINING
Sleep Matters: Understanding and Supporting Healthy Sleep in Students
Hosted by
Telehealth ROCKS
About the series
This webinar provides an overview of how sleep works and why it is essential for children’s and adolescents’ health, learning, and emotional wellbeing. Participants will learn about the basic brain processes involved in sleep, common signs of sleep disruption in students, and the ways inadequate sleep can affect attention, behavior, and daily functioning. The session will also explore practical strategies school professionals can use to support students and families, including sleep hygiene practices, managing worries before bedtime, and recognizing when physical sleep concerns may require additional attention.
This webinar is online via Zoom and there is no charge to attend. Certificates of attendance will be provided. View flyer.
Join Us
Tuesday, March 24, 2026 from 12-1 PM Central Time
Presenter:
Stephanie Punt, PhD
Health Psychologist & Attending Neuropsychologist, University of California, Los Angeles
Audience
School professionals and others who support children's health, learning and, well-being
Contact us
Email questions to telehealthrocks@kumc.edu.
View Session Resources
All resources are shared on the 'Sleep Matters' webinar past resources page.
This training was made possible by grant number U3I43512 from the Office for the Advancement of Telehealth, HRSA, DHHS.
