Videos

Telehealth

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Do you have an upcoming telehealth appointment scheduled? Be prepared by following a few simple steps.

  • Child Telebehavioral Health Visit

    Learn how to prepare for your child's behavioral health visit via telehealth.

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  • Telehealth in Child Psychiatry

    Sharon Cain, MD, discusses how the Child Psychiatry Outpatient Clinic uses telemedicine technology to connect with patients at various sites throughout Kansas.

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  • OASIS Parent Training

    The OASIS Parent Training Program teaches behavior management skills to parents of young children with disruptive behavior.

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  • How to make PCIT successful in telehealth format

    Skylar Bellinger, PhD, provides tips for making hands-on behavior therapy and Parent-Child Interaction Therapy (PCIT) successful in a telemedicine format.

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  • Autism Evaluations via Telehealth

    Kathy Ellerbeck, MD, and Rene Jamison, PhD,  discuss autism evaluations via telemedicine.

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Resilience

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Telehealth ROCKS Ready to Learn team brings you this short video on progressive muscle relaxation. You can use this strategy to help reduce stress in our body by slowly tensing and then relaxing each muscle.

  • Grounding (7-minute video)

    Stephanie Punt, PhD, walks us through a grounding exercise. Grounding helps you stay present in the moment and helps reduce distraction. 

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  • Visualization: leaves on a stream (6-minute video)

    Stephanie Punt, PhD, Neuropsychology Fellow, walks us through a visualization exercise to help us address intrusive thoughts. 

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  • Saying No

    Melissa Maras, PhD, walks us through ways to say "No" to something that doesn't align with your values or your time available. 

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  • Cognitive Load Theory

    Melissa Maras, PhD, Clinical-Community Psychologist, explains the cognitive load theory and provides applications for schools. 

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  • Cactus Arms shows the mind-body connection

    Erin Hambrick, PhD, Clinical Child Psychologist, walks us through a chair yoga exercise called cactus arms. This exercise shows that your mind and body are connected. You can use your thoughts to influence emotions and in turn, how you feel physically. 

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  • Layers of Sound grounding exercise

    Erin Hambrick, PhD, Clinical Child Psychologist, walks us through a grounding exercise.

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  • Exercise for Focus

    Erin Hambrick, PhD, Clinical Child Psychologist, walks us through an exercise to help bring focus.

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Behavior

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Leni Swails, PhD, Clinical Child Psychologist, discusses ADHD and behavior strategies. 

  • Anxiety Strategies

    Leni Swails, PhD, Clinical Child Psychologist, discusses the anxiety cycle and how adults can support children when they are nervous or worrying. 

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  • Power of positive thinking

    Leni Swails, PhD, Clinical Child Psychologist, discusses the power of positive thinking and strategies to use with anxiety and depression.

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Keeping Kids Safe

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Meg Hasselman, Program Coordinator for Kansas Suicide Prevention Headquarters, walks us through how to have a conversation with someone who might be at risk for suicide.

  • About 988 suicide crisis hotline

    Learn from Kansas Suicide Prevention Headquarters about the 988 suicide crisis hotline.

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Chair Yoga

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Erin Hambrick, PhD, Clinical Child Psychologist, walks us through a chair yoga exercise called cactus arms. This exercise shows that your mind and body are connected. You can use your thoughts to influence emotions and in turn, how you feel physically.

  • Layers of Sound grounding exercise

    Erin Hambrick, PhD, Clinical Child Psychologist, walks us through a grounding exercise. 

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  • Exercise for Focus

    Erin Hambrick, PhD, Clinical Child Psychologist, walks us through an exercise to help bring focus.

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Trauma-Informed Care

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Erin Hambrick, PhD, Clinical Child Psychologist, presents the components of Trauma-Focused Cognitive Behavioral Therapy.

  • Principals of Trauma-Informed Care

    Joah Williams, PhD, Clinical Psychologist, explains the Principles of Trauma-Informed Care.

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  • Collaboration between schools and providers

    Joah Williams, PhD, clinical psychologist, leads a discussion on collaboration and schools and community providers can work together. 

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To view more videos, visit the Telehealth ROCKS YouTube page. Subscribe today and view new videos as soon as they’re posted. 

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